Our Space
Built for coached training
Our 4,800-square-foot facility is just off the Spaulding Turnpike on Nimble Hill Road in Newington, NH—easy to reach from Portsmouth, Dover, and the surrounding Seacoast.
Space for real life
The facility includes 3,200 square feet of training space, changing areas, storage for personal items, and a kids’ room. It is designed to make getting in, training well, and returning to the rest of your day straightforward.
The coached class floor
The main floor is arranged for coach-led strength and conditioning classes, with enough room for members to move safely and receive individual guidance inside the group.
Barbells, free weights, kettlebells, medicine balls, rowers, ski ergs, bikes, sleds, ropes, boxes, and specialty strength equipment support a wide range of appropriate training options.
In warmer months, two large bay doors open for airflow and easy access to outdoor running and sled work.